Our timetable is full of classes, both mornings and evenings that will allow you the flexibility to train at TOWIC when you can fit it in.
WOD (Workout Of The Day)
Barbell-X – Solely Barbell Training
Yoga – Yoga Flow Classes
CrossFit Woodford is a gym in Woodford that is ideally located 1 minutes walk from Woodford Tube Station at 1-2 Bairny Wood Approach, Woodford, IG8 0HH.
In our facility we offer a broad training program that is suitable for any fitness level.
What We Do