Timetable

Our timetable is full of classes, both mornings and evenings that will allow you the flexibility to train at TOWIC when you can fit it in.

WOD (Workout Of The Day)

Barbell-X – Solely Barbell Training

Yoga – Yoga Flow Classes

CrossFit Woodford is ideally located 1 minutes walk from Woodford Tube Station at 1-2 Bairny Wood Approach, Woodford, IG8 0HH.

In our facility we offer a broad training program that is suitable for any fitness level.

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CrossFit
HIIT Classes
Weight Loss
Muscle Tone
Core Strength
Nutritional Advice