Why Crossfit Woodford?
We are a small, boutique training studio, offering personalised training, nutrition and body well-being. We’re not your average CrossFit Box in a huge warehouse with high class numbers. Instead we use our space to bring a personal touch to CrossFit, spending time with you individually to work on what really matters to you.
CrossFit Woodford is ideally located 2 minutes walk from Woodford Tube Station at 1-2 Bairny Wood Approach, Woodford, IG8 0HH. In our facility, we offer a broad training program that is suitable for any personal fitness level. We offer a wide range of classes, from the standard CrossFit WOD, Bootcamp sessions, Personal Training and Nutrition Support.
We pride ourselves on having a great coaching staff. Between us we have a wealth of experience in CrossFit, Olympic Weightlifting and Kettlebell coaching. We are a motivated team, and we are certain we can push you to reach all of your fitness goals.
Our program is based on CrossFit methodology. Constantly varied (the workout changes every day), functional movements (like squats, push ups) performed at high intensity. Functional movements are pivotal to our everyday lives, ingrained in our nature and lead to a healthier, stronger, fitter YOU!
It means that every time you come to CrossFit Woodford you will take part in a different workout that will challenge you, push you, take you past your limits. It will involve bodyweight exercises, kettlebell workouts and you will learn new skills, developing core strength, all with the aim of making you stronger, faster and fitter. We will endeavour to give you an experience every time you step through our doors. And the best part? Everyone taking part is aiming for the same goals. To be more. To do more. That support network, that community spirit, is at the core of everything we do.
We are committed to making sure that you train in a safe and effective environment, where help is always at hand. We believe that you should always feel welcome, forge friendships, have fun and train to your best ability. CrossFit improves lives, and we are proud to be a part of that.
CrossFit Woodford is a gym in Woodford that is ideally located 1 minutes walk from Woodford Tube Station at 1-2 Bairny Wood Approach, Woodford, IG8 0HH.
In our facility we offer a broad training program that is suitable for any fitness level.